Men's ADHD Support Group Five Early Missteps in ADHD Management Featuring Cameron Gott
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Sep 26, 2025 In this engaging discussion, Executive ADHD coach Cameron Gott dives into the common missteps in managing ADHD. He emphasizes the importance of community support and how seeking validation from others can hinder progress. Cameron challenges the 'destination mindset,' urging listeners to embrace a journey of ongoing learning. He shares practical strategies for self-ownership and maintaining relationships, and offers insights on navigating self-care setbacks. The conversation wraps with actionable steps for listeners to implement immediately.
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Preserve Your Hard‑Won ADHD Learning
- ADHD learning often gets lost due to working memory and attention shifts.
- Pull forward hard-earned wisdom instead of leaving it on the roadside.
Late Engagement After Diagnosis
- Cameron was diagnosed in 1996 but wasn't ready to manage his ADHD then.
- Low self‑esteem, RSD, and imposter syndrome delayed his active engagement for years.
Stop Endless Research — Start Sampling
- Sample and practice instead of endlessly researching ADHD before acting.
- Try a short experiment, evaluate results, then iterate rather than waiting for perfect knowledge.
