Calm Parenting Podcast

Massive Meltdowns: 5 Steps To Calm Kids Who Blame & Feel Shame #479

20 snips
May 14, 2025
Navigating emotional meltdowns can be challenging for parents. Discover the reasons behind intense outbursts and how to manage your child's feelings of shame. Learn to validate emotions instead of dismissing them. The discussion emphasizes the importance of active engagement to de-escalate confrontations. Additionally, empowering children through fun activities and open communication can make a world of difference. With actionable steps, parents can foster emotional regulation and resilience in their little ones.
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ADVICE

Work With Child's Nature

  • Proactively observe your child's calming activities and work with their nature to reduce meltdowns.
  • Control your own triggers before responding to your child's behavior to avoid escalation.
ADVICE

Control Your Own Triggers

  • Slow your own inner world down before reacting to your child's outburst.
  • Respond calmly instead of reacting impulsively to defuse tense situations.
INSIGHT

Shame Fuels Meltdowns

  • Shame and embarrassment fuel children's explosive meltdowns when punished.
  • Kids lash out to avoid feeling isolated as the only one losing control in the family.
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