The High Performance Podcast Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83
Nov 11, 2022
Discover the powerful lessons learned from elite athletes like LeBron James and Michael Phelps. Explore how passion can fuel not only personal achievement but also create multi-billion dollar ventures. Dive into the mindset of success, emphasizing the importance of present-moment awareness and resilience in overcoming challenges. Learn to appreciate the journey towards goals while prioritizing self-care and happiness. Plus, find out about an exciting giveaway that could enhance your performance journey!
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Elite Athlete Mindset
- Top athletes maintain a present focus, constantly striving for greatness.
- They balance this drive with gratitude for their achievements, avoiding excessive reflection on the past.
The Hedonic Treadmill
- Dopamine drives us, but satisfaction is fleeting; don't delay happiness for future achievements.
- Embrace the present; life's journey and struggles are the true source of fulfillment.
The Illusion of Specialness
- Avoid the trap of feeling special or elite; focus on personal growth and effort.
- Recognize that everyone is striving and doing their best, despite external appearances.