Physical Preparation Podcast Archives - Robertson Training Systems Nick Lambe on Sleep, Seminars and the Future of Continuing Education
Nick Lambe has been a coach for the last 10 years. He has always aimed to and prided himself on being different in his approach to working with clients.
Nick is a massage therapist, strength coach, sleep coach and health coach but envisions himself firstly as a healthcare practitioner.
With regards to lifestyle interventions, Nick has taken a deep dive into sleep. He believes that sleep is the foundation for health and well being, despite being often under-appreciated and undervalued.
And last but not least, alongside fellow longtime coach Derek Mendoza, Nick founded the COACHED Education platform. A education system designed to elevate the standard for health and fitness coaches by focusing on the missing links of the industry.
They hosted the inaugural Raise the Bar conference which brought an unparalleled lineup of 22 leading speakers with a goal of industry growth.
In this show, Nick and I cover a bunch of different topics. We start off by talking about sleep, and what he’s focusing on these days in that regard.
From there, we dive into the seminar series he’s created, and what allowed him to grow during the COVID years.
And last we dive into the topic of con ed, and get his thoughts on how continuing education will continue to evolve over the years.
This was a great show and I really think you’re going to love it!
What can you offer of value to them, without asking for anything in return? – Nick Lambe
This Week on the Physical Prep Podcast:
- Nick’s wide ranging background and start in the fitness industry.
- NEW thoughts and epiphanies he’s had on the topic of sleep.
- What prompted Nick to start his own seminar series.
- His mindset going into COVID, and how timing me preparation to help him really grow his business.
- Nick’s crazy idea to host an IN-PERSON summit, the issues that came up, and what he ultimately felt about his first live seminar.
- How he sees the future of the seminar/education space, and his plans for the future.
- Why he wants coaches to think of themselves as healthcare practitioners, not just “strength coaches” or “personal trainers.”
- A really fun lightning round where we talk first cars, concerts, his side hustle, and the music he jams out to when he thinks no one else is listening!
Resources Mentioned:
- Recovery and Sleep Summit 2022
- Sleep and Recovery Coach Course (Use code “PHYSICALPREP” to save 15%!)
Connect with Nick:
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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
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