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Highlights of Episode 28

"Hit the Gym With A Strength Coach"

Coach Daniel MartinezElite Volleyball Performancewww.EVP-Performance.comDaniel's Blog

We talked about:

His articles:

**His article "Principles of Volletyball Training Part 1- Organization" **His article "Lessons from Olympic Weightlifting"**Much, Much more**

"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"A Day in the Life"**Why He Loves Coach Poliquins “Variety in Strength Training"**Clusters**Videos of the Week- Sled Work, Reaching SLDL, Yoga Table Stretch**His Upcoming Squat articleMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"                  Jacob Guajardo joins us to talk about the Keiser M5 Strider Perform BetterCheck out the Perform Better Sale hereSpecial Feature Joe Heiler joins us to tell us about the "The Sports Rehab to Sports Performance Teleseminar - 2009" click here to sign up for this Free teleseminar seriesCoach Boyle will be on Tuesday Feb. 3Check out SportsRehabExpert.com

"Ask Gray Cook"

 Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

This episode, Gray answers a question about Ankle Mobility

Check out Gray's Website, FunctionalMovement.com

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