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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
6 Reasons for Calcium Deposits (Spurs, Osteophytes, Stones, and Tartar)
Oct 6, 2023
09:52
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Discover the top causes of calcium deposits and natural remedies, including inflammation, alkalosis, hypercalcemia, hyperparathyroidism, low phosphorus, biofilms, low vitamin K2, and low magnesium. Learn about the importance of vitamin D3 and foods high in vitamin K2, and how to keep joints in motion and maintain a proper pH balance. Explore the connection between calcium deposits and factors like immobility of joints, high calcium levels in the blood, and benign tumors.
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Quick takeaways
- Regular joint movement and reducing inflammation through measures like vitamin D and omega-3 fatty acids can help prevent or address calcium buildup.
- Maintaining a slightly alkaline pH balance in the body is crucial, as alkalosis can cause calcium to come out of solution and deposit on tissues. Acidifying agents like apple cider vinegar and betaine hydrochloride can help restore optimal pH levels.
Deep dives
Causes and Solutions for Calcium Deposits in the Body
Calcium deposits in the body can occur in various tissues, such as bones, joints, teeth, arteries, brain, breast tissue, skin, eyes, and nerves. While the exact cause of calcium deposits is often unknown (idiopathic), certain factors contribute to their formation. Scar tissue, inflammation from injury or surgery, and immobilization of joints can lead to the accumulation of calcium deposits. Regular joint movement and reducing inflammation through measures like vitamin D and omega-3 fatty acids can help prevent or address calcium buildup. Additionally, maintaining a slightly alkaline pH balance in the body is crucial, as alkalosis can cause calcium to come out of solution and deposit on tissues. Acidifying agents like apple cider vinegar and betaine hydrochloride can help restore optimal pH levels.
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