We all want our summer family road trips to be the stuff of lifelong memories. But the stress of travel can sometimes leave you feeling the need for a vacation from your vacation (and have you muttering or screaming out the not-so-nice f-word).

For this episode, Andryanna shares and explains some "F-Words" to remember for reducing stress this summer:

• Flow & Flexibility;
• Freedom within Form; and
• Fun (for YOU too).

These reminders and tools in perspective will help you navigate the summer travel process from planning to unpacking with more ease and less overwhelm (maybe less swearing too!).

Connect with Andryanna:

Get all the Workshop Details + Reserve your spot for Andryanna's next workshop, You First: Making the Shift to Better Balance 2.0
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Andryanna.com

Email: hello@andryanna.com

And don't forget to enter our GIVEAWAY!

To celebrate the May 4th 50th episode of The Juggle is Real, Andryanna is giving away some of her favourite self-care staples.

If you’ve enjoyed the podcast and want to be entered to win:

1. rate and write a review for The Juggle is Real in your podcast player
2. email a screen capture to hello@andryanna.com

That's it! All reviews sent during the month of May 2023 will be entered to win a personalized prize pack that includes:

• your choice of one of Andryanna's favourite personal development books
• your choice of Andryanna's favourite reads of 2022 (hint: they're mostly by Taylor Jenkins Reid)
• a self-care bundle of pampering products to make you feel great!

Approximate retail value: $100. Thanks for listening and good luck!