About Bill Campbell PhD
I want you to enjoy your fitness lifestyle. I believe the way you enjoy your fitness lifestyle is to have confidence that what you’re doing (in your exercise and nutrition programs) is correct.
I never want anyone to feel like they’re wasting their time or energy on diets that don’t work for them or follow workout programs that are not based on the evidence.
That’s why I’ve dedicated my life to studying the most effective diets and training programs to optimize body composition in a way that is sustainable.
I embrace simplicity without compromising on what works.
