430 SelfWork: What Was Your "Job" In Your Family?

What was your "job" in your family?

Most of us love to take tests like the Enneagram or the Myers/Briggs to find out what the test might have to say about our personality style or our strengths and vulnerabilities. But something you might also gravitate to – in thinking about what’s called your family of origin – or the family you grew up in – is talking about the roles each of the children played in the family - or what was your "job" in your family. The six most commonly agreed upon roles are called Hero, Scapegoat, Lost Child, Mascot, Caretaker/Enabler and Golden Child – and we’ll go through all of these in detail!

So today we’re going talk about the role you played in your family and maybe even the role you’re STILL playing in your family. And… as always… what can you do about it if you’re not profiting from it in a healthy way.

The listener voicemail is from a young woman who recognizes her role as “the golden child” in her family – as the one who can make no mistakes in a parent’s eyes. And her issue with realizing her mom – who is working on her own self-improvement – treats her sister very differently. And what should she do about that? I’ll have some ideas for her – and you.

Vital Links: 

Heidi Priebe's excellent Medium article on jobs children are given in families

Resource with even more "roles" children play

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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

 

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