🥵 This almost broke me...But we CAN do hard things.

5 snips

Sep 4, 2023

The speaker shares their recent experience hiking across the Australian outback and the importance of stepping outside of your comfort zone. They discuss mental obstacles, getting lost, and the power of staying present. The hosts reflect on physical and mental challenges, the power of self-talk, and the importance of perseverance. Their mission is to empower women to create a confident and fulfilling life.

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Introduction

00:00 • 5min

Conquering Mental Challenges and Getting Lost in the Dark

05:20 • 1min

Pushing Through Challenges and Overcoming the Inner Critic

06:29 • 5min

Overcoming Challenges and Creating Confidence

11:58 • 2min