The Confidence Chronicles

Let’s get real sister...There are days when it feels like everything is heavy.You’re second guessing yourself.You’re overthinking.You’re spiraling.Your mind is screaming, “Why the hell isn’t this working?”I see you. I am you.But here’s what I know: what you focus on will grow.If you keep looking for what’s not working, you’ll find it, on repeat.This episode is your invitation to zoom out, breathe, and flip the damn script.In this guided experience, I walk you through how to:Ground yourself in the now (like actually now—breathe with me)Shift your energy out of lack and into powerAnchor into gratitude even when it feels like chaosVisualise what’s coming and start feeling it as DONEMove from self-doubt into magnetic joy, clarity, and possibilityBecause the truth is, miracles happen when you change your frequency.You don’t need to do more. You don’t need to figure it all out today.You just need to come home to your energy. Your power. Your presence.This one is your reset button. Your energetic rewire.So whenever it gets too loud, come back here.Play me again.You’re not stuck, you’re becoming.👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/

Let’s get real...This episode is not the highlight reel. It’s the truth behind the scenes of building a big vision, taking massive risks, and doing scary sh*t even when there’s no guarantee it’ll work.In today’s episode, I’m opening up about what’s really been going on behind the Becoming Magnetic U.S. book tour, the Miami mastermind, and all the big moves we’re making. Spoiler alert: it’s not always glamorous. It’s vulnerable. It’s messy. It’s scary.I’m sharing the stress, the doubt, the fear of “what if no one comes”… and how I’m moving through it all with self-trust, belief, and vision.If you're building something big, if you're doubting yourself, if you're in the thick of the “WTF am I doing?” season, this episode is for you.You’ll hear:The honest reality of taking risks in business (especially when you're the face of it)Why confidence is rooted in self-trustWhat to do when doubt creeps in and the vision feels shakyHow I ground myself back into belief and possibilityWhy you need to show up before you feel readyThis is for every woman who's ever tried to play it safe to avoid looking stupid—I'm here to remind you: courage comes first, confidence follows.🎟 Want to meet me on the Becoming Magnetic U.S. Tour?🌴 Want to work with me in person in Miami?💓 Want to support this movement and show up for yourself?All the details are here: https://thequeenofconfidence.com/events/I love your face. Let’s GO.

Your business isn’t stuck. YOU are.And I say that with love, because I’ve lived it.In this episode, I’m breaking down the real reason so many women in business feel blocked, frustrated, or like nothing’s working… even when they’ve done all the things.Because it’s not your niche.It’s not your strategy.It’s not your offer.It's not your funnel.It’s your mindset.Your identity.Your self-worth.Your unhealed wounds.If you’re undercharging, overthinking, shrinking in rooms where you should be leading… this episode is going to hit you right in the heart and call you forward.Really it's more of a mini training than anything.♟️ Inside this episode we'll discuss:– Why business is always personal– The mindset patterns sabotaging your results– How your identity is keeping you small– Why strategy can’t fix what’s happening inside you– The shifts you need to finally become the woman who gets it doneThis one’s powerful and if it lands, I want to invite you to work with me inside of my live coaching experience: The Next Level. https://thequeenofconfidence.com/levelupyourlife/It’s where we do the real inner work that changes everything in your business and life.🧠 This isn’t another strategy course.It’s an identity upgrade.🎧 Tune in now and tag me with your biggest takeaway @thequeenofconfidence👇🏽And if you’re ready for your next level?Click the link https://thequeenofconfidence.com/levelupyourlife/ or DM me “NEXT LEVEL” on Instagram to learn more.

Are You Emotionally Constipated?Let’s get real. Most of us have been taught to hold it in, our feelings, our tears, our truth. Crying? Nope. Suck it up. Be strong. Don’t be “too emotional.” But let’s talk about what actually happens when you keep all that 💩 inside (see what I did there)If you’ve ever felt like a cry is creeping up your throat but you swallow it down like you’re trying to push it back into the depths of your soul, or if you judge yourself for getting emotional, you might be emotionally constipated. And just like being actually constipated, holding it in isn’t helping.In this episode, I’m breaking down:Why so many of us struggle to express emotions (especially crying)How your childhood shaped the way you deal with feelings nowThe sneaky ways emotional constipation shows up in your lifeWhy releasing emotions is as normal as going to the toilet!How to finally let yourself feel without shame or judgmentYour body NEEDS to process emotions, just like it needs to breathe, sleep, and yes, even poo. So if you’ve been squeezing your emotions in like you’re trying not to fart in a silent room, maybe it’s time to unclench sister.Want to go deeper? This is just a sneak peek into Module 3 of Next Level Your Life, where we do the REAL work on emotions, confidence, and everything in between. If you're ready to stop bottling things up and actually shift, join us inside Next Level Your Life: https://thequeenofconfidence.com/levelupyourlife/

I’m coming home… and I’m bringing Becoming Magnetic with me!The U.S. book tour is officially ON and I’m lit on fire to be sharing this moment with my people.My brand new book Becoming Magnetic launches May 14 in the United States, and to celebrate, I’m hitting the road and hosting powerful in-person events across the country.This is your chance to connect with me IRL, get your signed copy, and be part of a movement that’s bigger than a book, it’s a reclamation of power, confidence, and becoming fully YOU.Here are the cities we’ve locked in:DallasMiamiChicagoBostonLos AngelesNew York CityPuerto Rico (yep—my heart is READY!)These events will be intimate and electric, so if you want to come through, hit the links below to claim your spot!I SPECIFICALLY WANT TO MEET YOU, MY PODCAST LISTENER. I LOVE AND APPRECIATE YOU DEEPLY.USA! Let’s become MAGNETIC 👉🏽 Join me on tour here: https://thequeenofconfidence.com/events/♟️ And if you want to join me in MIAMI for my business mastermind day - click here:https://thequeenofconfidence.com/vip-day/

Confidence isn’t just a nice-to-have. No, it’s a necessity. It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.In today’s episode, I’m diving into:🔥 The true cost of low confidence and how it’s holding you back.🔥 Why women struggle more than men when it comes to self-belief.🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.🔥 The step-by-step actions you can take to start building confidence today.If You Struggle With Confidence, You’re Probably…🚨 Not asking for that raise or promotion.🚨 Shrinking in meetings or avoiding speaking up.🚨 Downplaying your ideas and holding yourself back.🚨 Settling in relationships that don’t serve you.🚨 Letting imposter syndrome control your decisions.If any of this sounds familiar, you are NOT alone, but you CAN change it.💥5-Day To MORE Confidence Training 💥If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.👉🏽Join my 5 DAYS TO MORE CONFIDENCE trainingSign up here : https://thequeenofconfidence.com/confidencemasterclass/The Cost of Low Confidence: Why Women Can’t Afford to Play Small AnymoreThis isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.What you’ll get inside:✅ A simple, step-by-step confidence-building formula.✅ Daily exercises to shift your mindset & behavior.✅ The exact strategies the world’s most confident people use.🔥 Confidence changes EVERYTHING. Start your transformation today.📲 Get it now → thequeenofconfidence.com/confidencemasterclass

Ever wondered what it's actually like to work with me?In today's episode, I'm giving you an exclusive sneak peek into one of our monthly live coaching calls inside the Next Level Your Life program.Each month, our ladies bring their real, raw, no-BS questions to the table and we support them LIVE.After 7+ years of live coaching, answering thousands of your burning questions, I've noticed a common thread:The problems you think are uniquely yours are actually challenges we ALL face.In this special snippet, you'll get a taste of how we break through the noise, shift perspectives, and create tangible changes FAST.If you're tired of binge-listening without taking real action, there's never been a better time to start changing. For a limited time, we've got a special offer waiting just for you Queen.If you are ready to stop waiting and start creating the biggest and best up-level of your life:Head to https://thequeenofconfidence.com/levelupyourlife/right now and let me support you.Let’s get you unstuck and making shit happen in your life TODAY.

Be honest—when you walk into a room, do people remember you?Or are you blending into the background, completely forgettable the second you walk away?Here’s the truth: If you don’t stand out, you disappear. And in a world that rewards visibility, being invisible isn’t an option.In today’s episode, I’m breaking down exactly how to make sure people remember YOU.✔️ Your energy—how you show up before you even say a word✔️ Your image—how you present yourself with confidence✔️ Your communication—what you say and HOW you say it✔️ Your connection—how you make others feel and why that’s the ultimate game-changerIf you’ve ever felt overlooked, unheard, or just like people don’t see you—this episode is for YOU. Because being unforgettable is a skill, and I’m giving you the exact steps to start owning your presence today.👉🏽 DM me on Instagram (@thequeenofconfidence https://www.instagram.com/thequeenofconfidence ) and tell me—what’s one thing you’re committing to today to stop being invisible?🎧 Press play now, and let’s get into it!🔥 P.S. If you want to work with me and get coached to step into your UNFORGETTABLE Confident and magnetic AF era, join me inside of my coaching experience: Next Level Your Life here- https://thequeenofconfidence.com/levelupyourlife

We all have those moments—the ones that make our stomach drop, our hands shake, and our brain scream, What if I mess this up?! Whether it’s stepping on stage, speaking up in a meeting, launching your business, or simply showing up for yourself in a bold way, fear can feel paralyzing.But here’s the truth: This moment wouldn’t be here if you weren’t ready for it. You manifested this opportunity. You attracted it. Now it’s time to own it.In this episode of Play Me When, I’m walking you through a powerful mindset shift to flip fear into excitement and step into service. Because when you stop making it about you and start focusing on who you’re here to help, everything changes.What You’ll Learn in This Episode:Why fear and excitement feel the same in your body—and how to choose excitement.The mindset shift that takes the pressure off you and puts the focus on impact.How stepping into service transforms your nerves into confidence.A simple reframe to stop the ‘What if I fail?’ spiral and step into ‘What if I change lives?’This is your moment. It’s time to rise. Hit play, take a deep breath, and go own that stage. 🚀Feeling Ready to Step Into Your Next Level?🔥 Join me inside Next Level Your Life! Doors are open for a limited-time special launch offer. Let’s make 2025 the year you finally claim your space. Click here to join (special offer for a limited time) https://thequeenofconfidence.com/levelupyourlife/

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.Because the truth is many people spend their lives pretending. Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back. But what if the life you want is waiting on the other side of radical self-acceptance? What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?Tune in to hear:🔥 The biggest lie we tell ourselves is that we have to be perfect to be accepted. Real connection comes from vulnerability, not perfection.🔥 Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are. The real imposter is the version of you that plays small and hides.🔥 You don’t need to "find" your voice—you need to stop suppressing it. Everything you need is already within you.🔥 True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself. When you do that, you naturally attract the right people, opportunities, and success.Ready to Level Up & Fully Step Into Who You Are?If you’re done playing small, hiding, and holding back, then it’s time to take the next step.👉🏽 Join me inside Next Level Your Life—my year-long coaching program where we go deep on confidence, authenticity, leadership, and personal power.🚨 Limited launch offer happening NOW! Don’t miss it. 🚨🔗 Sign up here: https://thequeenofconfidence.com/levelupyourlife/Because the life you want starts the moment you stop pretending and start showing up. Let’s go Queen