

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Oct 6, 2025 • 23min
Online VS Offline...Are you aligned?
Most women in business say they’re building a community - but they’re ghosting their own audience.Let’s get real: if who you are online isn’t who you are in person, that’s not a brand. That’s a performance.This episode is a love letter and a wake-up call. I’m sharing what happened when I met my community IRL, the shocking truth about online personas, and why congruence is the secret weapon most people are missing.Why showing up fake is hurting your businessThe behind-the-scenes of our brand new home studioWhat real connection looks like (and how to create it)How to build a brand that aligns with who you actually areThis episode is for you if you’re building a brand, a business, or a community—and you want it to feel authentic, magnetic, and REAL.Ready to build your 7-figure brand? Apply for The Queen’s Table: https://thequeenofconfidence.com/thequeenstable💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!Mentioned in this episode:Fanbase📲 Ready to grow your fanbase?
I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans
👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Sep 29, 2025 • 18min
She’s Not Your Copycat. She’s Lost.
You’re Not Being Copied - You’re Just Not Clear on Who You AreLet’s get one thing straight: nobody is out here trying to copy you. What’s actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become mini versions of their mentors—because they don’t know who they are.This episode is your wake-up call.Why lack of confidence - not plagiarism - is the real problemHow to stop becoming a carbon copy of your coachWhat “thought leadership” actually means (hint: it’s not repeating your mentor’s frameworks)The questions you need to ask yourself to find your flavourThis episode is for you if you’ve ever lost yourself inside someone else’s strategy.👑 Ready to stop hiding and start leading? Apply for The Queen’s Tablehttps://thequeenofconfidence.com/the-queens-table/Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!Mentioned in this episode:Fanbase📲 Ready to grow your fanbase?
I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans
👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Sep 22, 2025 • 29min
It's not Confidence, it's FREEDOM
You don’t need more confidence.You need freedom.Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.In this episode, I’m breaking down why confidence is a byproduct - not the goal - and how to step into radical self-trust that makes you magnetic.Here’s what we dive into:Why I’m not “confident” (and what I actually am)How freedom makes you unforgettable and unstoppableWhat internal work really looks like (hint: it’s not Instagram coaching)How to stop letting opinions, perfectionism, and past pain keep you playing smallWhy authenticity is rare—and how to reclaim itThis episode is for you if you’re tired of faking it, performing, or waiting for permission to be who you truly are.Ready to build a 7-figure personal brand by being fully yourself? Apply for The Queen’s Table:https://thequeenofconfidence.com/the-queens-table/Loving the podcast? Come connect with me on Instagram → @thequeenofconfidenceListening on Spotify? Drop me a comment or question - I’d love to hear from you!Mentioned in this episode:Fanbase📲 Ready to grow your fanbase?
I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans
👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Sep 15, 2025 • 25min
“Poor Me” Energy Is Killing Your Power
Most women don’t have a confidence problem, they have a victim problem.You’ve been telling yourself “I’m not good enough,” “I don’t know enough,” or “Who am I to do this?”Let’s get real - none of that is humble. It’s a distraction. And it’s keeping you broke, invisible, and burnt out. This episode is the loving bitch slap you didn’t know you needed.I’m breaking down how the victim mindset is silently wrecking your power, your presence, and your income.Why “I’m not good enough” is actually your egoThe hidden benefits of playing small (and how to cut the cord)Why thinking you’re the best is the real confidence flexHow to flip your identity and act like the woman who’s already winning👑 Ready to build your 7-figure personal brand? Apply for The Queen’s Table:https://thequeenofconfidence.com/thequeenstableThis episode is for you if…You’re tired of second-guessing, shrinking, and giving your power away - and you’re finally ready to act like the woman you know you were born to be.Loving the podcast? Come connect with me on Instagram → @thequeenofconfidenceListening on Spotify? Drop me a comment or question - I’d love to hear from you!Mentioned in this episode:Fanbase📲 Ready to grow your fanbase?
I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans
👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Sep 8, 2025 • 57min
Money Mindset with Denise Duffield-Thomas
Most women in business aren’t stuck because they can’t earn.They’re stuck because they don’t know how to hold.In this powerful episode, I’m joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it’s not about math. It’s about mindset, healing, and identity.We go deep on:Why you keep sabotaging your income goalsThe 3 biggest money blocks and how to break themHow to shift from hustle to ease (and still make bank)What to do if you can make money but can’t keep itThe impact of motherhood on your money mindsetThis episode is for you if you’re ready to stop undercharging, overspending, and apologizing for your ambition.🎯 Ready to heal your money wounds and step into true abundance? Apply for The Queen’s Table: thequeenofconfidence.com/thequeenstableLoving the podcast? Come connect with me on Instagram → @thequeenofconfidenceListening on Spotify? Drop me a comment or question—I’d love to hear from you!

Sep 3, 2025 • 16min
😭 OMG - I promised I would share my process of becoming with you....
This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack" Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.Thank you for being here, supporting and most of all witnessing me. I love and appreciate you listening more than you'll ever know.x E

Sep 1, 2025 • 24min
Forget Followers, You Need a Fanbase
Here’s the truth: More followers won’t grow your business. A deeper connection with the people already watching you will.In this episode, I’m sharing how I went from 1,000 followers and $150K in debt… to a 7-figure brand, sold-out book tours, TED Talks, and a fanbase that rides hard. All without going viral.If you’re tired of chasing likes, views, and algorithms, this one’s for you.Why you don’t need to go viral to make moneyThe real reason big followings ≠ big incomeWhat I did differently to grow a loyal, paying community3 things I do every single day to build trust and visibilityHow to turn lurkers into raving fans who buyReady to grow your audience and income with ease? Watch the Fanbase Formula training now:https://courses.thequeenofconfidence.com/fanbaseformulaThis episode is for you if you’re ready to build a community that actually converts—and you’re done waiting for permission to show up.💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!Mentioned in this episode:Fanbase📲 Ready to grow your fanbase?
I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans
👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Aug 25, 2025 • 33min
The Queen of Copy - Messaging, AI & Standing Out with Anita Siek of Wordfetti
Most women in business think their problem is marketing. Nope. It’s messaging.If your words sound like everyone else’s, you’re blending in and blending in is the fastest way to disappear in today’s market.In this episode, I’m joined by the incredible Anita Siek founder of the globally-loved Wordfetti and the ultimate queen of copy. She’s built a business on fusing psychology with powerful language so your brand actually sounds like you and stands out, even in the AI era.We go deep into:Why your messaging is your ultimate competitive advantage (and why copy comes after messaging)The “Why This, Why Now, Why You” framework that will change the way you sellHow to make AI your ally instead of your competitionThe three steps to uncovering your unique edge so you stop sounding like everyone elseIf you’ve ever felt like your business blends into the noise, this episode is your permission slip to be unapologetically distinctive.This episode is for you if: You want to stand out, attract the right people, and make your words work for you, whether you’re writing them yourself or using AI.Ready to build your 7-figure personal brand? Apply for The Queen’s Table → https://thequeenofconfidence.com/thequeenstable💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Aug 18, 2025 • 22min
The Audacity to Be - How boldness creates your next level.
Most women don’t fail because they aren’t ready.They fail because they’re waiting to feel ready.In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.If you’ve been shrinking, second-guessing, or waiting for permission to go after what you want, this is your wake-up call.You’ll learn:Why bold women rise faster (even if they’re not “ready”)The difference between audacity and arroganceHow self-doubt kills execution—and how to shift itWhat it really looks like to choose yourself, unapologetically♟️ Ready to become the GO-TO in your industry and build a 7-figure personal brand? Apply for The Queen’s Tablehttps://thequeenofconfidence.com/thequeenstableThis episode is for you if:You know you’re playing small, you’re done waiting, and you’re ready to be seen for who you really are.💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence https://www.instagram.com/thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Aug 11, 2025 • 23min
Life is precious...are you living it on purpose?
Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering if I’d even get better. And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full of purpose and now she’s gone.Life shook me hard, and I need it to shake you too.In this episode, I’m challenging you to stop waiting and start living on purpose. To wake up every day and create a life you are obsessed with. To quit what’s draining you, go after what lights you up, and remember that you do have a choice.You’ll walk away with:💥 A wake up call to stop living on autopilot💥 Permission to change anything that isn’t serving you💥 Questions to help you get clear on what truly matters💥 Inspiration to live hard, love deeply, and leave no regretsThis episode is for you if you’re ready to stop existing and start creating a life that feels like YOURS.💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence🎙️ Listening on Spotify? Drop me a comment or question, I’d love to hear from you!