#182 - 🎟 2025 GOLDEN GIRL GAME PLAN - A 90-Minute Live Masterclass to Build the Energetic Foundations of a Breakthrough Year + a FREE 10+ page 'The Glow' Lifestyle Manual - secure a spot here 🎟 

Welcome to your Golden Girl 2025!

Happy New Year, my honeys! 🎉 Today, we’re talking 2025 ins and outs. In this solo episode, I dive into how to actually make 2025 a great year—not by slapping another Range Rover on your vision board, but by focusing on what truly matters: feeling good in yourself, your body, your mindset, your relationships, and your life.

I cover:

• Becoming a productive princess, week/life management, and my ‘Sunday Reset’.
• Balancing your hormones and mastering your mindset.
• Setting small habits and daily rituals.
• Nutrition, radiance, and ‘skin from within’ hacks.
• Friendships, mindset shifts, and more!

This is everything I learned in 2024 that’s worth bringing into 2025!

🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

https://www.youtube.com/@healinghoneys 

https://www.instagram.com/iamlouiserumball/

https://www.tiktok.com/@healinghoneys_ 

https://www.instagram.com/healinghoneys/

🎵 RELATED EPISODES 🎵

→ Episode 161 - Balancing hormones, healing cystic acne, becoming ‘that girl’ ft. Kacy Shea SPOTIFY and APPLE PODCASTS 

→ Episode 169 Being a Confident Queen SPOTIFY and APPLE PODCASTS 

→ Episode 138 - Goodbye Resolutions, Hello Realizations SPOTIFY and APPLE PODCASTS 

→ Episode 173 - 10 ways I unf*cked my life SPOTIFY and APPLE PODCASTS

✨ FREE HEALING RESOURCES: ✨ 

→ Free 7 day trial of Daily Devotion (Somatic Healing): HERE

→ Free Podcast Pathways: HERE

SUBMIT:

→ 💌HEALING HONEYS HOTLINE: Submit your question or story: HERE

→ 💌 TRASH TALKS: Your Awful Dating Stories: HERE

Episode Sponsors:

🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support!

BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS.

Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout.

Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co.

Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys.

HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys.

London Nootropics (global shipping): Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices