From Gut to Baby: The Role of the Microbiome in Preconception Health with Dr. Emily Hernandez, ND

Join us for an insightful episode exploring the connections between gut health and fertility. Our guest, Dr. Emily Hernandez, an expert in preconception health and chronic illness, shares how gut inflammation can become systemic, impacting the ovaries, urinary tract, and more. We delve into the critical role of the gut microbiome in detoxifying and eliminating hormones, also highlighting its importance in treating Lyme disease. Dr. Hernandez also explains how environmental toxins affect gastrointestinal health, particularly in younger populations, and emphasizes the significance of the oral microbiome in fetal health.

We then discuss the complex relationship between toxins, hormones, and fertility. Contaminants like heavy metals, pesticides, and endocrine disruptors disrupt hormonal health and fertility. Dr. Hernandez explains how modern lifestyle stressors can lead to stress-related hormonal imbalances, affecting cortisol levels, blood sugar, thyroid function, and key fertility hormones like progesterone. We underscore the interconnectedness of the hypothalamus, pituitary, adrenal axis, and stress management, while always returning to the foundational role of gut health in overall wellness.

Finally, we dive into practical solutions with a comprehensive gut health protocol. Discover the importance of a multifaceted approach including binders, gut lining support, and spore-based probiotics. Dr. Hernandez provides practical advice on maintaining a healthy oral microbiome and its impact on systemic health, including heart disease, diabetes, and fetal development. Tune in for a wealth of knowledge and actionable steps to improve digestive health, hormonal balance, and overall fertility.

Chapters:

(00:00) Gut Health and Fertility Connection

(04:26) Toxins, Hormones, and Fertility

(18:43) Estrogen, Gut Microbiome, and Fertility

(28:56) Comprehensive Gut Health Protocol

(35:01) Oral Health and Fertility Connection 

Resources Mentioned: 

Biocidin Products: https://biocidin.com/ 

Wildcraft Medicine: https://wildcraftmedicine.com/ 

Email us at: podcast@vibrant-wellness.com