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In this episode, MaryAnn Walker and Empty Nest coach, Michelle Evans, explore the concept of people-pleasing, particularly in the context of empty nesters and their relationships with their adult children.

People-pleasing may seem innocent on the surface, but it often involves neglecting one's own needs while prioritizing the desires and expectations of others. This can lead to compassion fatigue and burnout. MaryAnn highlights the potential dark side of people-pleasing, where individuals aim to fulfill their emotional needs by pleasing others. In the context of empty nesters, there can be a tendency to rely on adult children to fill emotional gaps, which can complicate the parent-child relationship.

While it can be a challenge, it is critical for empty nesters to allow their adult children to experience and manage their own emotions, even if it leads to moments of discomfort.

Maryann provides actionable steps for listeners to clean up their people-pleasing tendencies, emphasizing the importance of non-judgmental self-awareness, patience, and celebrating small victories in the process. She suggests shifting from a parental role to a coaching role as adult children grow and need more independence.

Want to connect with MaryAnn or register for the FREE Raising Confident Kids Summit? Click here!
https://linktr.ee/maryannwalker.life

Want to connect with Michelle?  Click here!
https://linktr.ee/michellesevans/