S3 Ep125: The Shadow Self: An Interview with Therapist Rod Boothroyd

In this episode we dive into shadow work. What it is, where it comes from and how we can start using it to release the thoughts, beliefs and behaviours that hold us back.

We chat to therapist and author, Rod Boothroyd who takes us through shadow work’s archetypes and explains how you can also use the practice in every day life to fully step into your potential and power.

Rod even included a short exercise you can use right away to shift your energy to a more positive place.

We know you’re going to love this.

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You can get Rod's great book on shadow archetypes, "Warrior, Magician, Lover, King" here:
https://www.amazon.co.uk/Warrior-Magician-Lover-King-development/dp/1722820896/ref=sr_1_1?crid=3B2V8275XL1SI&keywords=rod+boothroyd+-+warrior+magician+lover+king&qid=1675675324&sprefix=rod+boothroyd%2Caps%2C1086&sr=8-1

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