“Remembering that we are what we repeatedly do,

excellence, therefore, is not an act but a habit.”

Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.

In this episode, Preston will discuss the tips on Conscious Dating. Consciously dating is one of the most important and valuable skills you can have in building a relationship with yourself as well as another person. But it doesn't end with just finding someone who means a lot to you. It's okay if you cannot find that special someone yet, as this is going to happen naturally through the course of your relationships with people around you and yourself. It helps us to change the unconscious habits that lead us down the same old path, leading us to repeat similar behaviors over and over again. Listen to this episode to know more about conscious dating.