

217 Back to the Basics 1: Navigating Desire with Cosmo Meens and Melissa D.
8 snips Sep 1, 2022
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Embrace All Desires Freely
- Allow yourself to feel any and every desire that arises without internal restrictions.
- Notice your body's response to desires and accept them as a natural part of your inner landscape.
Confession Booth Fantasy
- Melissa imagines a confession booth at a play party for sharing secret desires.
- She felt a mix of shame and permission while reflecting on a rare secret fantasy.
Distinguish Needs from Wants
- Differentiate between desires to enjoy privately and those needing expression to free yourself.
- Contemplate if acting on a desire leads to more authentic freedom or keeps you buckled.