AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Tolerate the Discomfort That Comes Up?
Melissa: How do you tolerate the discomfort that comes up of, like, actually being in your body and noticing that stuff? Cause a lot of people are like, i can't do it, or blue balls, or it's too intent. You have to like, lay it all out, feel it, experience excruciating challenge, heartbreak. And then, sadly, we have to wrap up, but hopefully you'll come back and talk more another time.