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Stompcast

Pt 2: Why Prioritising Your Friendships Can Help You Live Longer | David Robson

Dec 3, 2024
19:33

In part 2, David Robson shares the fascinating connection between longevity and quality friendships.


David shares the science behind why lasting friendships can help you live longer, how to stop comparing everyone else’s social life to yours and how to salvage friendships that you once thought were over. 


Get David’s book The Laws of Connection: 13 Social Strategies That Will Transform Your Life


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men



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