Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about what essential amino acids are and whether it makes sense to supplement them (hint: for many people, the answer is yes!)
If you want to try out one of Dr. Wolfe's amino acid formulations, check out Perform from AminoCo at http://www.aminoco.com/pf30
