In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast.
In today's bite size moment, psychologist and author, Kimberley Wilson, discusses why anger is a natural emotion that shouldn't be suppressed.
Full episode: "Food and Emotions with Kimberley Wilson"
You can listen to the full episode here: https://open.spotify.com/episode/3njlSwhqHOXGcKrc1TsyJI
Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com
Mental Health support: @be_well_collective | www.bewellcollective.co.uk