
TED Health
A Healthier You: How to achieve fulfillment -- not just success
Dec 5, 2024
Ira Bedzow, a professor, ethicist, rabbi, and executive director of the Emory Purpose Project, joins the discussion on redefining success in today's urgency culture. He shares insights on aligning personal values with purpose, offering strategies to combat burnout and enhance mental well-being. The conversation shifts to the importance of ethical decision-making, prioritizing meaningful connections over a busy life. Bedzow emphasizes reshaping identity through passions and values, advocating for a more intentional, fulfilling way to live.
25:07
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Quick takeaways
- Success is better defined by personal beliefs and values rather than societal expectations, allowing for more fulfilling journeys.
- Intentional living prioritizes relationships and community, transforming success into a shared endeavor that enriches personal fulfillment.
Deep dives
Redefining Purpose and Success
Success should be viewed as achieving goals that align with personal beliefs and values rather than being defined by external validation. Rather than searching for a single purpose, individuals are encouraged to establish self-defined intentions that are meaningful and impactful. This approach allows for a more nuanced understanding of personal desires, leading to decisions that reflect one's true self rather than societal expectations. Questions about wants and intentions can help individuals examine and refine their goals, transforming the pursuit of personal success into a more fulfilling journey.
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