DR. NICOLE LEPERA | How To Meet Your Self

Dr. Nicole Lepera is the @the.holistic.psychologist whose work addresses the connection between the mind, body, and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands.

 

Grab a copy of How to Meet Your Self: The Workbook for Self-Discovery

 

What Travis and Nicole discussed:

●     Meeting yourself through the process of inquiry

●     How to not fall victim into your circumstances

●     Living out of habit and finding your true self

●     Parenting and children’s curiosity

●     Understanding and taking full control of your mind, body, and soul

 

Most people find themselves lost and unable to identify their authentic selves. Could this be from your past experiences from childhood or your current lifestyle and environment? Are you among these people? Start your holistic healing journey with Dr. Nicole LePera in this episode.

 Check the full video interview + transcript here

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