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Beyond the To-Do List - Productivity for Work & Life
James Beshara on Caffeine Alternatives for Energy and Productivity
Feb 11, 2020
01:00:54
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Startup founder James Beshara discusses his journey with caffeine addiction and his exploration of alternatives like green tea with L-theanine for enhanced productivity and stress reduction. The conversation also delves into the importance of considering safe sources of energy, cognitive functions, and stress management for optimal productivity.
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Quick takeaways
- Transitioning from high caffeine intake to natural alternatives like matcha green tea can provide sustainable energy boosts.
- Exploring a mix of natural nootropics and adaptogens can optimize productivity while maintaining overall well-being.
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Overview of the Design Better Podcast Guests and Topics
The Design Better Podcast features conversations with inspiring creative thinkers like John Cleese, David Sedaris, and Tony Fadal, discussing the intersection of design and technology. Notable episodes include insights from John Cleese on creativity, Tycho on his creative process, and Seth Godin on creativity as a form of generosity.
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