To The Best Of Our Knowledge cover image

To The Best Of Our Knowledge

Let's Celebrate Crying

Mar 23, 2024
51:53
Snipd AI
Hip-hop artist Dxtr Spits advocates for emotional openness among men, discussing his How Men Cry movement. Michael Trimble delves into the neuroscience behind why we cry, uncovering its evolutionary significance. Jen Plants explores the emotional resonance of crying in media, emphasizing how films and music can evoke tears. They collectively challenge societal norms around vulnerability, highlighting the necessity of embracing tears as a critical form of human expression and connection.
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Podcast summary created with Snipd AI

Quick takeaways

  • Crying is a natural and healing emotional response, yet societal norms often condition men to suppress their tears, affecting mental health.
  • The How Men Cry movement encourages vulnerability through workshops that foster emotional expression and challenge traditional masculine norms.

Deep dives

The Healing Power of Crying

Crying is an inherent and healing aspect of being human, often tied to intense emotions such as grief, pain, or joy. Research suggests that shedding tears can facilitate emotional release and foster well-being. Despite its benefits, many people, particularly men, are conditioned to suppress their tears due to societal norms surrounding masculinity. The ongoing pro-crying movement aims to change these perceptions, encouraging individuals to embrace crying as a natural response to emotions.

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