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When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique.
Brenton Ford, former National Swimmer and elite Swimming Coach, Winner of Australian National Masters Swim Coach of the Year, realised the traditional coaching methods he’d been taught growing up didn’t work for a lot of swimmers (especially those without a swimming background).
So he founded “effortless swimming”, a way to work with and share the methods that he'd had success with, with a larger audience from all over the world.
We are very excited to have Brenton join us on the podcast today as he helps Triathletes from around the world improve their swim technique to have a more enjoyable swim experience in a race.
In the episode we cover:
PLUS Brenton shared his secrets around his '5 Core Principles of Swimming'
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email, just go to: getfastpodcast.com
The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.
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