Well Beyond 40 How Do I Incorporate Mindfulness Into My Daily Life and Work?
Dec 17, 2020
08:34
"How do I incorporate mindfulness into my daily life and work?" asks Lindsay on YouTube. Dr. Pedram Shojai, New York Times bestselling author of Urban Monk and The Art of Stopping Time answers this question with a glimpse into his personal routine. Listen in to learn practical steps anyone can take to incorporate mindfulness into your daily life.
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