The Peter Attia Drive cover image

The Peter Attia Drive

#79 - Ric Elias: Earning the gift of life

Nov 11, 2019
01:41:53

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Podcast summary created with Snipd AI

Quick takeaways

  • After surviving a plane crash, the speaker reevaluates priorities, values time, and focuses on what truly matters.
  • The speaker realizes the fragility of life and emphasizes living in the present moment, cherishing experiences, and valuing relationships over material possessions.

Deep dives

The Power of Saying No and Prioritizing Time

After surviving a plane crash, the speaker reevaluates his priorities and places a high value on time. He becomes more mindful of how he uses his time and eliminates activities that do not align with his goals. Saying no becomes easier as he focuses on what truly matters to him, such as his family and growing his company. By reducing travel and increasing efficiency, he maximizes the value of his time.

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