Women & ADHD
Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]
Episode guests
Podcast summary created with Snipd AI
Quick takeaways
- Radical acceptance and therapy are crucial for women with ADHD to address shame and distorted self-narratives.
- Undiagnosed ADHD in women can negatively impact self-esteem, relationships, and well-being, emphasizing the importance of seeking an accurate diagnosis.
Deep dives
Understanding the Unique Challenges of Women with ADHD
The podcast episode explores the specific challenges faced by women with ADHD. The host, Katie Weber, shares her personal experience of being diagnosed with ADHD in her mid-forties and how it has affected various aspects of her life, including school, jobs, and relationships. She also interviews Sarri Solden, a researcher and psychotherapist specializing in ADHD in women. They discuss the importance of radical acceptance, where individuals with ADHD acknowledge and accept the realities of their condition without judgment, and the need for therapy to address the shame and distorted self-narratives often experienced by women with ADHD. The episode emphasizes the significance of finding support, advocating for oneself, and embracing one's strengths and unique qualities instead of focusing solely on the challenges of ADHD.
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