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Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]

Women & ADHD

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Radical Acceptance and Embracing Unique Experiences

In this chapter, they discuss the concept of radical acceptance and how it involves facing the reality of living with an unruly brain, accepting the difficulties, and not allowing negative self-talk or avoidance to define their identity. They explain that acceptance is an active process and that it doesn't mean being held back, but rather embracing one's unique experiences and finding ways to work around challenges.

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