#155: 3 Rhythms to Help You Reset This Fall

With summer vacations wrapping up, school starting again, and various pumpkin-flavored drinks being consumed, that can mean only one thing: fall is upon us. A change in seasons means a change in your routines. Luckily, the Full Focus system gives you the chance to rethink the rhythms and rituals that help you be successful.

Blake, Verbs, and Courtney provide you with three rhythms that you can use to transition into fall without missing a beat.

In this episode, you'll learn:

• Why the shorter days can cause problems with your schedule
• How to build rituals that work for you
• Why defining your wins is so important
• How well Blake sings hoedowns

Go watch Blake's hoedowns here: https://youtu.be/_y9z4znseHI

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