Focus on This cover image

#155: 3 Rhythms to Help You Reset This Fall

Focus on This

00:00

Establishing Rhythms for a Productive Fall Reset

This chapter explores effective strategies for personal reset with the arrival of fall. It emphasizes the significance of a morning ritual and identifying three key daily tasks to improve emotional wellness and productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app