

Self Discipline, Self Love & Self Improvement ft. Alexis Fernandez Part 1
Mar 13, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
How to Remove Bad Memories From Your Mind
03:52 • 3min
The Importance of Self-Awareness
06:50 • 2min
How to Be More Self-Aware
08:20 • 2min
The Importance of Empathy in Your 20s
10:37 • 4min
The Importance of Relationships
14:58 • 2min
The Importance of Connections
16:30 • 3min
How to Make Your Relationship Final
19:55 • 3min
How to Love Being Alone
23:04 • 2min
The Importance of Being Alone
25:16 • 2min
The Value of Time
27:08 • 2min
The Importance of Self-Sabotage
28:53 • 5min
How to Relate to Affirmations
34:05 • 2min
How to Deal With Self Sabotage
36:29 • 3min
The Positive Spin of the Shower Argument
39:33 • 2min