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Discover how our early experiences shape our subconscious minds and learn strategies to rewrite these scripts for a more fulfilling life. Explore the importance of self-awareness, using affirmations, and setting clear intentions to reprogram yourself for happiness and trust.
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Quick takeaways
- Our subconscious mind is heavily influenced by early experiences and surroundings, shaping our behaviors and beliefs.
- Our conscious mind occupies only 5% of brain function, while the subconscious mind drives 95% with established patterns and behaviors.
Deep dives
Understanding Subconscious Reprogramming
Our minds operate similarly to computers, requiring programs to function effectively. Early on, we absorb behavioral and thought patterns from our surroundings, forming our subconscious programming. Just like a computer needs software to operate efficiently, our brains need these programs for societal adaptation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode