374. ADHD & the Brain

I am dedicating today's episode to discussing ADHD and the brain. I have had quite a few conversations with women recently who have a brain that functions differently and the struggles that come with it. This last season of life (hello, 2020) has been extra stressful and this stress impacts brain function and ADHD in different ways. 

Many women with ADHD/ADD notice that things can shift throughout the month as well. The goal of this episode is to open the conversation around these issues and share ways you can improve your health. 

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