In this fifth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... EGO & AUTHENTICITY. The discussion covers:
- why most men mistake their mask for their true self
- the 5 layers that block authenticity (and how to reclaim it)
- how your ego defends you — but also keeps you stuck
- why embodiment matters more than saying the right thing
- how nervous system regulation leads to integration
- the real meaning of vulnerability in leadership and parenting
- redefining success through spiritual and emotional intelligence
- how to become the role model your kids (and team) need.
The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.
The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.
MORE INFORMATION:
To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation
CONNECT WITH US:
If you have a question to ask the guys please email: nadia@bodhialdridge.com
To access the podcast website go to: https://www.truefreedompodcast.com
For information about working with Bodhi go to: https://www.bodhialdridge.com/
To connect with Richard or Bodhi via LinkedIN go to:
Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/
Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/