#117 - Dealing With Heartache? Get Answers to Your Biggest Breakup Questions

Ever had your heart smashed into a million pieces... and then had zero clue what you were supposed to do next? If you're dealing with heartache and feel like you're barely keeping it together, I’m sure you have a million questions on how to move through the pain. 

On this episode of the Love, Happiness & Success podcast, I did something a little different. I opened my inbox — and my heart — to you. To your questions about breakups. Your stories. Your confusion, longing, grief, and pain so I could help you through the heartache and so you can start feeling like yourself again.

Timestamps: 00:00 – Why this episode matters 02:35 – My Own Story of Heartbreak 08:37 – Answering Your Breakup Questions 16:31 – Should You Seek Closure or Let It Go? 28:26 – How to Deal When Your Ex Moves On 38:49 – Why Do I Feel Ashamed I’m Still Not Over It? 42:34 – I See My Ex All the Time — What Can I Do? 48:09 – Why Do I Feel Like My Ex ‘Won’ The Breakup 1:00:55 – Real-Life Breakup Stories You’ll Relate To 1:08:19 – How to Heal From Heartbreak

If this episode resonated with you, here’s the most important thing you need to know: You are not stuck. There is a way forward from this pain. And it starts with understanding where you are in the healing process—and what you need next.

👉 Take My Free Heartbreak Recovery Quiz: How Over Your Ex Are You?It’s more than just a quiz. It’s a mirror held up with compassion. This quick, insightful tool helps you identify exactly what stage of healing you’re in and offers clear guidance on what your next step needs to be.

Sometimes what we really need most is a real conversation. A place to say the unsayable. To unpack the confusion, the longing, the guilt, or even the hope that maybe it’s not really over. If that's where you are...

👉 You can schedule a free consultation with a compassionate, expert member of our Growing Self team—someone who specializes in breakup recovery. Whether you’re barely holding it together or starting to imagine life on the other side of this, talking to someone who understands can make all the difference. 

You don’t have to keep navigating this alone. You can get the support you deserve, right now. And we’re here to walk with you every step of the way.

Xoxo Dr. Lisa Marie Bobby www.growingself.com

P.S. If someone you care about is going through a heartbreak right now, send them this article. Sometimes, hearing they’re not alone is the best gift you can give.