

Feeling burned out? You’re not the only one.
May 10, 2022
Topics discussed include preventing burnout, aligning work with personal values, maintaining work-life balance in the tech industry, embracing outdoor movement for mental wellbeing, gaining perspective through stargazing and celebrity interactions, and casual tech recommendations. The podcast also features a manager's toolkit for preventing burnout and tech recs for Pokémon GO and Apple Watch activity tracker.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Preventing Burnout by Aligning Work with Personal Values
03:22 • 14min
Maintaining Work-Life Balance in the Tech Industry to Avoid Burnout
17:20 • 2min
Embracing Outdoor Movement for Mental Wellbeing
19:08 • 4min
Gaining Perspective by Looking at Stars and Celebrity Interactions
22:39 • 2min
Casual Tech Recommendations and Member Acknowledgment
24:34 • 2min