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Feeling burned out? You’re not the only one.

The Stack Overflow Podcast

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Preventing Burnout by Aligning Work with Personal Values

The chapter delves into the concept of burnout, highlighting the significance of aligning work with personal values to avoid burnout. It emphasizes the role of managers in supporting team members through a recovery phase and focusing on work quality over quantity. Personal anecdotes and strategies for coping with burnout, such as setting boundaries and self-care, are discussed to promote a healthier work environment.

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