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Stompcast

Pt 1: The Laws of Connection: How to Stop Feeling Isolated and Find Lasting Friendships | David Robson

Dec 2, 2024
29:57

Have you ever been in a group of people and felt like you’re the only person not having a good time? In this episode, we explore the Laws of Connection with award-winning writer David Robson, as he joins Dr Alex on this insightful stomp. 


In part 1, David explains the number 1 reason people forge connections, he shares fascinating studies on how to make friends in minutes and how to combat isolating feelings. 


Get David’s book The Laws of Connection: 13 Social Strategies That Will Transform Your Life


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men



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