#358 - How to Kindly and Efficiently Get Where You Need to Go
Mar 25, 2024
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Explore the art of navigating journeys with kindness and efficiency, managing expectations for effective time management, balancing efficiency with kindness, and creative tips for getting kids out the door.
Managing expectations is key to kindly getting where you need to go, avoiding frustration and chaos in your routine.
Accessing kindness and maintaining calmness during the exit process can ensure a smoother and more positive experience, reducing stress and conflict.
Deep dives
Managing Expectations for an Efficient Exit
To kindly and efficiently get where you need to go, managing expectations plays a crucial role. This involves acknowledging that planning your exit involves not only time management but also managing your expectations about the process. By setting reasonable expectations that align with your energy levels and understanding the importance of managing expectations in the exit strategy, you can avoid frustration and chaos in your morning routine.
Accessing Kindness in the Exit
In the process of getting where you need to go, accessing kindness is essential. By prioritizing groundedness and kindness towards oneself and others during the exit, you can ensure a smoother and more positive experience. Being kind to yourself and maintaining a sense of calm helps in avoiding unnecessary stress and conflict, especially when dealing with the unpredictability of daily tasks.
Efficient Exit Strategies
Efficiency in getting where you need to go can be achieved by understanding the three phases of the exit: pre-exit, exit, and post-exit. By applying the 'decide once' principle, where you make a single decision about recurring tasks, such as breakfast routines or dish duties, you can streamline your exit process. Analyzing your pre-exit time for non-urgent actions and reflecting on the post-exit experience for adjustments can lead to a more efficient and less stressful daily routine.
We all have places we need to go, and we want to kindly and efficiently get there. That looks different for everyone though. I’m going to break this episode down into three sections: expectations, kindly getting there, and how to bring in efficiency. Do not skip straight to part three, please.
Helpful Companion Links
Pre-order my new book The PLAN or ask your library to consider carrying a copy once it releases in October.