5min chapter

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#358 - How to Kindly and Efficiently Get Where You Need to Go

The Lazy Genius Podcast

CHAPTER

Managing Morning Routine Expectations

Exploring the impact of societal norms on morning routines, the chapter advises aligning expectations with personal energy levels to avoid frustration and feelings of inadequacy. It highlights the importance of rejecting unrealistic standards imposed by external influences for a more balanced morning routine.

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