Have you ever felt overwhelmed or burnt out?
On this episode, Chandler responds to a note from a listener who feels burnt out and doesn't know how to move forward or overcome the feeling.
From AI, a definition of burnout: It is a state of emotional, physical and mental exhaustion caused by prolonged or excessive stress, leading to feelings of being overwhelmed, emotionally drained, and unable to meet constant demands, often resulting in loss of motivation and interest.
If you have ever felt this way, I hope you will tune in for our conversation.
If you have a question, comment or suggestion, you can reach Chandler at:
Email - podcast@archive22.com
Direct message on Instagram or LinkedIn.
Music Credits:
Opening: 'Thank You' by Ben Rector
Closing: 'Almost Home' by Ben Rector
The Inward Nine with Chandler Withington