Episode Highlights With Georgia

What the inner critic is and how it has gotten out of hand in the modern world
Self esteem is something we are not born with, we have to develop it
The inner critic creates detachment and feelings of not being good enough
Our children pick up on the energy of our inner critic
Everyone’s inner critic is saying similar things and it doesn’t go away but we can learn to tame it
The pleaser personalities and why this is more common in women and moms
How these can lead to the tough inner question of who am I?
Keep an emotional diary of what your inner critic is saying and write the opposite
How we can pass these skills on to our kids and why starting earlier is better
What hypnosis is and how she uses it to help people
How to use self hypnosis to help address some of these core beliefs
Why hypnosis is so effective and how to learn self hypnosis
When you are in hypnosis, your brain really thinks you are there in that experience so it is a very powerful tool
With hypnosis, you don’t have to go back into the memory or the past to heal

Resources Mentioned

Fou d'histoire : David Dufresne, enquête sur Françoise d'Eaubonne, une grand-mère écoféministe