Tantra Illuminated with Dr. Christopher Wallis Spiritual Practice and the Dimensions of Nonduality with Tina Rasmussen
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Dec 27, 2024 Tina Rasmussen, a meditation teacher and author known for her journey through the Burmese jhāna path, shares her transformative experiences from a young age. She talks about the challenges of integrating profound spiritual insights into everyday life, including non-attachment and deepening relationships. The conversation also dives into non-duality, distinguished between fleeting moments and a more intrinsic connection. Tina emphasizes the significance of social interactions, trauma healing, and the importance of spiritual mentorship in the quest for deeper understanding.
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Early Meditation
- Tina Rasmussen started meditating at 13 in a Methodist church.
- This early start provided solace during her teenage years and sparked a lifelong passion for spiritual practice.
Mastering the Jhanas
- During a two-month retreat, Tina Rasmussen became the first Western woman to complete the Samatha path in Pa Auk Sayadaw's lineage.
- This included mastering all eight jhanas, a significant achievement in Buddhist meditation.
Longing vs. Fear
- The yearning for awakening can be so intense that it surpasses the fear of potential negative consequences.
- This deep longing can propel practitioners to undertake intensive retreats, like Tina Rasmussen's year-long solo retreat.