

Agave: Is it Safe to Offer Babies Agave in Place of Added Sugar?
Oct 3, 2022
Is agave a safe sweetener for babies? Experts analyze its nutritional value and potential risks, raising important questions about natural sugars. They discuss healthier alternatives and emphasize methods that highlight natural flavors over added sugars. Parental concerns about infant feeding are addressed, promoting informed choices for nurturing healthy eating habits. Get ready for a deep dive into baby nutrition that might change how you think about sweeteners!
AI Snips
Chapters
Books
Transcript
Episode notes
Agave's Benefits Mainly Adult
- Agave is often touted for its low glycemic index, benefiting adult weight and blood sugar control.
- However, those adult health concerns don't apply to infants, making its benefits for babies negligible.
Agave Benefits Limited to Special Cases
- One study found agave inulin improved stool characteristics in children with cerebral palsy and chronic constipation.
- However, this benefit is limited to that specific clinical population, not general infants.
Agave Not Effective Cough Remedy
- Agave is popularly promoted as a natural cough remedy for babies, but studies show no real effect beyond placebo.
- The perceived soothing often comes from reduced parental worry, not actual symptom relief.