Ep. 59 | Creativity as a Mental Health Solution? Jay Alders Explains

World renown artist Jay Alders sheds light on how art & mental well-being go hand in hand. He explains the connection between creativity & problem solving & the importance of left-right brain integration. He also shares personal insights recently writing a book as well as from growing up with a mother with bi-polar disorder.

Guest: https://jayalders.com/  |https://www.instagram.com/jayalders/  |https://www.youtube.com/user/jayalders  | https://www.facebook.com/jayalders  | https://twitter.com/jayalders | https://www.pinterest.com/jayalders/_created/

Host: www.meredithforreal.com | www.instagram.com/meredithforreal | meredith@meredithforreal.com | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://itsyourmagazine.com/ | https://www.ensec.net/