Episode 036 - Control the controllable - stress, social media and surrounding yourself with good people
Apr 26, 2022
01:06:09
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In this episode
Ben & Dave catch up after vacation. Talking about the importance of taking time away, actually switching off, how stress impacts us on a daily basis, the importance of having the right tribe, some bits on diet culture, training programs and what is to come for #wehackhealth
Hacking Your Health