In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability of supplements, ensuring that our bodies can absorb and utilize nutrients more effectively. She also emphasizes the often-overlooked connection between dental health and cellular health, plus we take a closer look at the Pompa Program, a comprehensive approach to detoxing and healing. Tune in for an informative and inspiring conversation on how to support your body at the cellular level!

Dr. Olivia Pompa received her Bachelors of Science in Exercise Science at Florida State University. She then moved to Atlanta, Georgia to pursue her doctorate in Chiropractic at Life University. Dr. Olivia is currently a Platinum Doctor through Health Centers where she continues her education by renowned medical doctors all over the world and has been trained thoroughly in the expertise of Dr. Daniel Pompa, her mentor and Father in unexplainable, neurotoxic illness, cellular health and detox. Her mission is to empower individuals living with chronic illness to embrace an alternative approach that works, unlocking the body's natural healing potential. Her long term goal is to empower today's youth to find true answers to their health challenges, depend less on the world's opinions for answers and more on their body’s innate intelligence.​

SHOW NOTES:

0:39 Welcome to the show!

2:47 Bucket Theory

5:01 Dr. Olivia’s Bio

6:23 Welcome Olivia to the podcast!

7:05 Why are our cells so important for our health?

10:54 The 5 R’s of Detox

14:02 Chronic fatigue

14:47 Reducing inflammation

16:58 Increasing bioavailability of supplements

21:08 “The Perfect Storm”

22:56 The biggest sources of toxicity and stress

24:56 Amalgam, silver fillings

26:52 Mold exposure & toxicity

31:21 *MAGNESIUM BREAKTHROUGH*

32:23 *CAROL BIKE*

33:57 Lyme & Parasites

35:20 Dr. Olivia’s wisdom teeth

37:50 Bucket Theory explained

42:10 Rising illnesses in children

43:40 True cellular detox

46:15 Detox symptoms and what they mean

50:14 Timeline expectations for detox

52:19 Meeting the client where they’re at

56:58 Learn more about the Pompa Program

58:41 Her final piece of advice

1:00:12 Thanks for tuning in

RESOURCES:

The Pompa Program

IG: @droliviapompa, @drpompa

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