Episode 30: No more hustle: How to achieve optimal performance with Julius Bachmann, Founder Coach, Co-Founder of 'Journey', Advisor to the European Commission and ex-VC

In this episode we sat down with Julius Bachmann, a founder coach whose mission is to make the future of venture more human. He started his career as an investor, then founded a personal growth startup, and now provides a holistic support structure for founders, entrepreneurs and leaders. He shared insights and actionable advice about setting up the building blocks of optimal performance, taking the next tiny step to accomplishing your goals, and guiding your team (esp. co-founder team) out of a conflict.

In this episode you’ll learn:

• How to balance rational, emotional, and body-level intelligence to support optimal performance, and two easy exercises you can do any time.

• How to break down your 3-month goals into weekly and daily actions, and the motivating questions that will help you take the next step.

• How to get back to a good routine after it slipped, when you know exactly what to do but can’t make yourself do it.

Connect with Julius:

• LinkedIn: https://www.linkedin.com/in/jmbachmann/

• Twitter: https://twitter.com/jmbachmann

Get early access to Journey:

• Web: https://www.jrny.coach/

Connect with Darja:

• LinkedIn: https://www.linkedin.com/in/darjagutnick/

• Twitter: https://twitter.com/darjagutnick

• Substack: https://weeklybriefing.substack.com/

Connect with Anthony:

• LinkedIn: https://www.linkedin.com/in/anthonyreo/

• Twitter: https://twitter.com/anthonyareo

Follow Bunch:

• LinkedIn: https://www.linkedin.com/company/bunchai/

• Twitter: https://twitter.com/bunch_HQ

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